Constipation Smoothie5 mins prepServes 2A hydrating and fiber-rich smoothie to help with constipation. This recipe combines frozen strawberries, raspberries, a pear, and your choice of water or juice, optionally enhanced with almonds or almond butter for creaminess.US standardMetric-2 servings+SharePrintWhat you need1 pearCheckout experienceCheckout experienceInstacartCheckout experienceInstacartShop ingredientsInstructions1: To a blender, add all the ingredients listed above & blend on high until a smoothie forms. 2: Pour into a glass & enjoy!View original recipe