Bitchin' Bark

Name: Bitchin' Bark
Prep time: 10 min
Cook time: 8 min
Total time: 10 min
Yield: 4
Ingredients: dark chocolate bars; creamy natural peanut butter; caramel chews; raspberries; mini pretzel twists; salt

10 mins prepServes 4

A simple and quick snack recipe featuring iron-rich dark chocolate and vitamin C-rich raspberries that aids in iron absorption. Enhanced with creamy peanut butter, caramel, and crunchy pretzels, this treat is perfect for satisfying cravings, especially during your period.

4 servings

What you need

1 salt

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Instructions

1: Preheat the toaster oven or oven to 300°F and line a small sheet pan with parchment paper.

2: Place the chocolate bars side by side in the pan. Dollop the peanut butter evenly across the tops of the bars.

3: Scatter the caramel chews and berries evenly over the top.

4: Bake until the chocolate, peanut butter, and caramels are melting, about 5 to 8 minutes.

5: Remove the pan from the oven and swirl the peanut butter and caramel with a toothpick, then top with the pretzels and a sprinkle of salt.

6: Allow to cool to room temperature, then freeze for 30 minutes, or until the bark has solidified.

7: Break the frozen bark into pieces with your hands. It is best eaten directly from the freezer. Enjoy!

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Bitchin' Bark

What you need

Instructions

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